All Products - The Tai Chi Academy

Welcome to the Tai Chi Academy! In this course we cover the major terms, ideas and anatomy of the Tai Chi as it is taught here in the Tai Chi Academy

Learn the various techniques for preparing your Body & Mind for Tai Chi or Qi Gong Practice.

Learn to foundations of creating the right posture for your upcoming Tai Chi and Qi Gong training.

Breathing properly is an essential part of Tai Chi & Qi Gong Practice. Learn how we approach breathing in the Tai Chi Academy

In this course we cover alot of ground! Because it is the syllabus for how we use our legs in Tai Chi - To step, Root and shift weight.

The body is the root of all movements of the arms or legs, but it too has a unique and special way of moving.