These courses provide you with the information that will aid your physical and mental practices. Here you will learn the terms we use, the body methods terms and the anatomy of Tai Chi.
The roots of the tree, or the foundations of the building, these things are hidden but vital to the things we see above the ground. In much the same way the foundations of Tai Chi and Qigong require focus. These courses take you through every part of the Tai Chi Basics, from breathing to leg use, from Softening to circling. Its all here.
Tai Chi is an Internal Art, the success of the method requires internal training. But this doesn't need to be filled with strange names, weird descriptions and fluffy language. The Nei Gong & Qi Gong courses we present make real changes, in real time, with clarity and clear guidence.
Tai Chi simply isn't Tai Chi without the presence of form training. These beautiful and demanding training methods represent the heart of Tai Chi. Here you will be able to learn several forms specially selected for their applicability to modern times but also their depth of content. From shorter routines to longer and more complicated ones, these practices will stay with you for life.