Products
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13 - 5 Gates Nei Gong
CourseThe 5 gates Nei Gong is a powerful internal training which links 5 of the important points on the body
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14 Ba Men Nei Gong
CourseThe 8 Powers or Gates are the fundamental driving forces of Tai Chi. These outwardly simple exercises will give you clear training in these 8 powers or energies.
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15 Shibashi - 18 Qi Gong
CourseThe 18 Shibashi qi gong were developed by Master Lin Housheng, and adapted here for improved relevance to the Tai Chi Methods found in the Academy. the Shibashi are truely a practice for vibrant health.
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16 About Tai Chi form training
CourseTai Chi is perhaps most famous for its form training. In this section we examine the way in which forms can be trained and performed and how we approach teaching the subject online.
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17 The Form Technique Library
CourseHere you will find every technique you need to learn to perform the forms. You will learn the basic methods of moving as well as some of the more advanced concepts behind the movements.
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18 - Technique Loops
CourseThe forms techniques are, in fact a series of looping movements. Practicing and training these loops can improve your Tai Chi practice and give you a solid basis for 'fighting' loops if that is of interest.