Products
-
12 Internal training - About this work
CourseWelcome to the internal training of The Tai Chi Academy. In this section we will be working on various methods of Qi Gong and Nei Gong. Learn about the approach and methods here.
-
13 - 5 Gates Nei Gong
CourseThe 5 gates Nei Gong is a powerful internal training which links 5 of the important points on the body
-
14 Ba Men Nei Gong
CourseThe 8 Powers or Gates are the fundamental driving forces of Tai Chi. These outwardly simple exercises will give you clear training in these 8 powers or energies.
-
15 Shibashi - 18 Qi Gong
CourseThe 18 Shibashi qi gong were developed by Master Lin Housheng, and adapted here for improved relevance to the Tai Chi Methods found in the Academy. the Shibashi are truely a practice for vibrant health.
-
5 weeks of Nei Gong
CourseLearn 8 Nei gong in 5 weeks with this handy short course. 5 weeks to a real difference in both body and mind from the Tai Chi Bamen Neigong Training.
-
10 Days / 5 Gates
CourseFeel the 5 gates method of Nei Gong calm your mind and connect your body together with this 30 Minute a day for 10 Days Challenge
Free