Course curriculum

  • 1

    About this Short Course

    • Welcome to this short course

    • About the 5 Gates Nei Gong

    • Using Visualisations

  • 2

    Your Daily Practice

    • Preparing for Practice

    • The 5 Gates Practice

    • Sealing the Practice

  • 3

    Technique Library

    • Yong Quan Bubbling Wells

    • Bai Hua Crown Point

    • Lau Gong Palm Points

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