Course curriculum

    1. Introduction

    2. Unbalancing an opponent - overview

    3. The fight ending technique - Overview

    4. The Yin & Yang of this Equation

    1. Balance Basics

    2. Balance Basics - Off Balance Line

    3. Testing someone's balance along 6 directions

    4. Positional unbalancing

    5. Principle - Mental unbalancing

    6. Technique 1 - Floating the opponent

    7. Technique 2 - Double weighting

    8. Technique 3 - Crossing

    9. Technique 4 - Stapling the foot

    10. technique 5 - Capturing the Skeleton

    11. Technique 6 - Angle and point of contact

    12. DRILL 01 - Exploring unbalancing

    13. DRILL 02 - Finding the off balance line

    14. DRILL 03 - Crossing drill

    15. DRILL 04 - Double Weighting Drill

    1. Principle - Attack their lack of balance

    2. Principle - Attack their recovery

    3. Principle - Fill the gaps

    4. Principle - Maintain the attack

    5. Technique 1 - Enter with power

    6. Technique 2 - Get close

    7. Technique 3 - Recognise the good line

    8. Technique 4 - High low change

    1. Introduction

    2. PARTNER PRACTICE - Inner wrapping, offbalance and strike

    3. PARTNER PRACTICE - Check, lead and return

    4. PARTNER PRACTICE - Staple the foot and cross to attack

    5. PARTNER PRACTICE - Chess Game

    6. PARTNER PRACTICE - Capture the gaze & attack

About this course

  • 33 lessons
  • 2.5 hours of video content