Course curriculum

  • 1

    Important information

    • Important warning & disclaimer

  • 2

    Understanding Stances

    • Rooting & Agile Rooting

    • 70% rule

    • Ready Stance

    • Wuji

    • Bow Stance

    • 40-60 stance

    • empty stance

  • 3

    Understanding Footwork

    • Stepping methods Introduction

    • 5 directions

    • Shuffle step

    • Full Step

    • Retreating step

    • Toe in and out step

    • Sneeking step

  • 4

    Understanding Positions

    • Understanding Ranges

    • Inside Outside Position

    • Basic Hand Positions

    • Basic foot positions

  • 5

    Partner Drills

    • 18 - DRILL - Follow the leader

    • 19 - DRILL - Cutting the Angle

    • 20 - DRILL - gaining control