Course curriculum

    1. Important warning & disclaimer

    1. Rooting & Agile Rooting

    2. 70% rule

    3. Ready Stance

    4. Wuji

    5. Bow Stance

    6. 40-60 stance

    7. empty stance

    1. Stepping methods Introduction

    2. 5 directions

    3. Shuffle step

    4. Full Step

    5. Retreating step

    6. Toe in and out step

    7. Sneeking step

    1. Understanding Ranges

    2. Inside Outside Position

    3. Basic Hand Positions

    4. Basic foot positions

    1. 18 - DRILL - Follow the leader

    2. 19 - DRILL - Cutting the Angle

    3. 20 - DRILL - gaining control

About this course

  • 22 lessons
  • 1.5 hours of video content