Course curriculum

  • 1

    Welcome to the Monthly Training Program

    • Welcome to the Monthly Training

    • The Monthly Content

    • Scheduling your training

    • Notes & Records

    • Consistancy

    • How to get the most out of training

    • Have fun!

    • Example weekly training Schedules

    • Blank Schedule Template
  • 2

    Month 1

    • About Month 1

    • Key Concepts and Ideas.

    • MONTH 1 - FOLLOW ALONG CLASS

    • Technique Syllabus

    • Test your Tai Chi Knowledge
  • 3

    Month 2

    • About Month 2

    • MONTH 2 - FOLLOW ALONG CLASS

    • Month 2 - Technical Syllabus
  • 4

    Month 3

    • About Month 3

    • MONTH 3 - FOLLOW ALONG CLASS

    • Month 3 - Technical Syllabus
  • 5

    Month 4

    • About Month 4

    • MONTH 4 - FOLLOW ALONG CLASS

    • Month 4 - Technical Syllabus
  • 6

    Month 5

    • About Month 5

    • MONTH 5 - FOLLOW ALONG CLASS

    • Month 5 - Technical Syllabus
  • 7

    Month 6

    • About Month 6

    • MONTH 6 - FOLLOW ALONG CLASS

    • Month 6 - Technical Syllabus
  • 8

    Month 7

    • About Month 7

    • MONTH 7 - FOLLOW ALONG CLASS

    • Month 7 - Technical Syllabus
  • 9

    Month 8

    • About Month 8

    • MONTH 8 - FOLLOW ALONG CLASS

    • Month 8 - Technical Syllabus
  • 10

    Month 9

    • About Month 9

    • MONTH 9 - FOLLOW ALONG CLASS

    • Month 9 - Technical Syllabus
  • 11

    Month 10

    • About month 10

    • MONTH 10 - FOLLOW ALONG CLASS

    • Month 10 - Technical Syllabus
  • 12

    Month 11

    • About Month 11

    • MONTH 11 - FOLLOW ALONG CLASS

    • Month 11 - Technical Syllabus
  • 13

    Month 12

    • About Month 12

    • MONTH 12 - FOLLOW ALONG CLASS

    • Month 12 - Technical Syllabus
  • 14

    Closing Comments

    • Congratulations

    • Where too from here?

    • Advancing your Training