Course curriculum

    1. Welcome to the Monthly Training

    2. The Monthly Content

    3. Scheduling your training

    4. Notes & Records

    5. Consistancy

    6. How to get the most out of training

    7. Have fun!

    8. Example weekly training Schedules

    9. Blank Schedule Template

    1. About Month 1

    2. Key Concepts and Ideas.

    3. MONTH 1 - FOLLOW ALONG CLASS

    4. Technique Syllabus

    5. Test your Tai Chi Knowledge

    1. About Month 2

    2. MONTH 2 - FOLLOW ALONG CLASS

    3. Month 2 - Technical Syllabus

    1. About Month 3

    2. MONTH 3 - FOLLOW ALONG CLASS

    3. Month 3 - Technical Syllabus

    1. About Month 4

    2. MONTH 4 - FOLLOW ALONG CLASS

    3. Month 4 - Technical Syllabus

    1. About Month 5

    2. MONTH 5 - FOLLOW ALONG CLASS

    3. Month 5 - Technical Syllabus

About this course

  • Free
  • 47 lessons
  • 10.5 hours of video content