Course curriculum

  • 1

    The Short (12) Form

    • About the Short form

    • Short form demonstration - Standard Expression

    • Short form demonstration - Rounded Expression

    • Short form demonstration - "High Frame" Expression

  • 2

    The 10 Step Form

    • The 10 Step Form

    • 10 Step form demonstration - Standard Expression

    • 10 Step form demonstration - Step by step

    • 10 Step form demonstration - "High frame" Expression

  • 3

    24 Step Yang Style Form

    • The 24 step Yang Form

    • 24 form demonstration - Standard Expression

    • 24 form demonstration - "High Frame" Expression

    • 24 form demonstration - "Explosive" Expression