19 The Short Form
The Short form is roughly the first 3rd of the Old Yang Style 108 Movement form. A wonderful and highly practice routine that can be performed in a short amount of time but has excellent details and content
Introducing the 12 step or Short Form
Variations in performance
How to learn forms
Movements 1 - 3
Movements 4 - 6
Movements 7 - 8
Movements 9 - 12
Short Form - Full Form Instruction
Short Form - Demonstration - Standard expression
Short Form - Demonstration - 'Rounded Expression
Short Form - Demonstration - 'High Frame' Expression