10 Jibengong - Circling
Tai Chi has a circular nature to its movements. In this section we investigate the 'Master Keys' of Circular movement - these are worthy of great study!
Circling Methods - The Master Keys
Adding depth and detail to the methods
Progression of Circling methods
Vertical Circling - Forwards
Vertical Circling - Reversed
Vertical Circling - Out of Phase
Horizontal Circling
Inside to Outside Circling
Outside to Inside Circling
Single Hand - Inside to Outside Circling
Single Hand - inside to outside - Experienced & Details
Single Hand - Outside to Inside
Coronal In Phase Circling
Cloud Hands Circling
Reverse Cloud Hands Circling
Complete Circling Session